Max23
Member
- Joined
- Jun 11, 2018
- Messages
- 492
The goal of this experiment is to follow it for at least 98 days (from 21.03.2022-26.06.2022), improve some markers I have set, do an elimination diet and to get more information about my health. I have a log where I haven´t loged in a while, but it is a source of information about my health for those who wish to have it. I will be doing a cronometer and starting with minced meat only and then adding other low vitamin A foods. I will be drinking 0,5 litres of body temperature water 4 times a day 1,5 hours before a meal and 3 hours after a meal (exept the first and last one of course). I won´t be drinking with food. Also I will be avoiding supplements and drugs as much as possible. The main markers I wish to improve are muscle function, spinal condition, eczema, gut irritation, eye condition and the prostate.
Since I had a positive experience with a low vitamin A diet I want to repeat it and am writing about it on the RPF to motivate myself. Also I must add that I think a lot of my problems are caused by a deviated septum, which affects the spine and a lot of other structures. But maybe it is exacerbated by other factors. Also I think my food intolerances and autoimmune problems are caused by vaccine injuries. The water method and minced meat idea is from a book by Elma Stuart. The low vitamin A diet idea is from Grant Genereux and his book.
After this experiment I´ll be doing an analysis and conclusions.
My health markers I´ll follow:
Since I had a positive experience with a low vitamin A diet I want to repeat it and am writing about it on the RPF to motivate myself. Also I must add that I think a lot of my problems are caused by a deviated septum, which affects the spine and a lot of other structures. But maybe it is exacerbated by other factors. Also I think my food intolerances and autoimmune problems are caused by vaccine injuries. The water method and minced meat idea is from a book by Elma Stuart. The low vitamin A diet idea is from Grant Genereux and his book.
After this experiment I´ll be doing an analysis and conclusions.
My health markers I´ll follow: