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AgreedYeah this Sarno thing sounds and looks like BS to me. Another it's all in your head cure.
In my experience an extremely low intake of vitamin A, and keeping PUFAs below 4-5 grams per day and not eating any other krebs cycle disturbing fats to be very helpful. At least for the cognition/brainfog side of this disease. It did help somewhat with energy levels too but not a whole lot. It makes sense if ME/CFS is considered to be an autoimmune disease.
Hi, are you still around? Would love to hear an update. I have ME/CFS 14 years now. I notice pregnenolone helps depression and eyesight, maybe high D is not helping. Not sure about A; the anti-A theory has me scared to try. But I used to eat liver 2x month or more and never helped. Please update if u can.Eating liver after what i suspect was years of vitamin A deficiency gave me a complete remission of CFS on the next day. Unfortunately it only lasted for one day. Same thing happenend when i tried pregnenolone for the first time, only with vitamin a it was much more dramatic. They both still give me a little more energy, better temps and mood and improved vision. Only i can't tolerate doses as high as 10.000 iu of A, because the sensory heightening it gives me seems to be somehow overstimulating to my brain, which is sad, because besides that everything gets better on this higher dose. Vitamin d in higher doses, besides feeling like pregnenolone and removing depression, was frying my brain the same way, although it seems better now (have low levels and need to get them up).