Candeias

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Apr 29, 2018
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Personally I feel this is a great product in general. But doing it a lot or large doses can interfere with calcium metabolism. I think calcium from milk leans my face and too much magnesium bloats my face and body. Unless you drink a lot of milk, I don't see why you would want to take large doses of this product because it's potent. Excess magnesium, especially with low dietary consumption of calcium or excess of phosphate, increases the conversion from vitamin D to the active form, calcitriol, which can increase serotonin in the brain. Serotonin tends to cause bone loss, increasing parathyroid hormone.

I feel an increase in serotonin the next day with just 5 drops, is it the increase in the "active" Calcitriol behind this reaction?
 

bagotage

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Jul 7, 2020
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In stock again soon I hope? @haidut
 

SnickeD

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Jun 3, 2020
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How much elemental magnesium per serving Georgi? Magnesium L-pidolate: 333mg. I suppose that is the ammount of the magnesium complex I am getting. Thank you.
 

AinmAnseo

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Sep 20, 2023
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So, if someone is using a dose or half dose of magnoil at night, should they avoid using a dose of mag bicarbonate (about 300 mg elemental mag) (something that haidut has talked about)?
 

Kray

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Feb 22, 2014
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1,894
wrong,

well the fact that rem = dreamless is wrong, i dont know enough to comment on if REM is good or bad
Sorry I misspoke. Thought I had been told on good authority by a practitioner, but hadn't checked it out myself. But after reading up, it is quite confusing as there are various stages of REM sleep, and depending on which one a person may/may not dream or may/may not remember. One thing this person did say that was confirmed by what I read, is that during the deep REM sleep, one goes into somewhat of a state of paralysis.

Here is the source I read from- Stages of Sleep: What Happens in a Sleep Cycle | Sleep Foundation

Reading from the article, REM is considered to be good and tends to decrease with age, and is affected by other factors.

Thanks for the correction 😉
 
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Nik665

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Sep 3, 2020
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261
I think that when taken orally, due to the DMSO it probably absorbs almost immediately through the oral mucosa, which is akin to sublingual administration. The latter favors the brain in terms of effects and distribution, so even low doses could cause such effects. The brain controls even bowel function through the cholinergic system and prolactin release, so if L-PGA opposes those in the brain it could have a powerful effect on bowel function.
Does this mean if taken orally prolactin may increase?
 

Kray

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Feb 22, 2014
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1,894
I have been using Magnoil everyday for 4 years now. Most recently I used 3-6 drops every evening on my abdomen or back. I have had insomnia for some time where I would sleep great for 4-5 hours, be awake for 2 and maybe get a little more sleep before having to get up. I wonder if the insomnia is caused by the L-PGA.

I didn't use it for two days and slept well for two nights. Then I had a lot of pain in my hips and thighs so on the second day I used some more Magnoil that relieved the pain but that night the insomnia returned. Today I used MgCl topically on my hips and thighs and so far so good. I will give the Magnoil a break to see if I can sleep better consistently.
Hi Dolomite- Any update? Back to Magnoil, or still using MgCl? If so, what brand gives best result for sleep, muscle benefits, and what dose just for reference?
Thank you.
 
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