iLoveSugar
Member
- Joined
- Sep 19, 2013
- Messages
- 1,223
Besides salt, sugar, and light, are there any more concrete ways of lowering adrenaline that is out of whack? What are some symptoms of very high adrenaline?
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iLoveSugar said:Besides salt, sugar, and light, are there any more concrete ways of lowering adrenaline that is out of whack? What are some symptoms of very high adrenaline?
Wilfrid said:Try to see beyond sugar, salt, starch, junk foods, serotonin, ATP, B vitamins ect.... what you need right now is high calories and easily digest, non irritating foods. And go for a N.I.D ( Near Iron Deficient) diet by choosing shellfish ( shrimps), cheese ect over meat as your protein source ( but keep your protein intake low and your carbs intake high during the inflammation).
Peata said:Wilfrid said:Try to see beyond sugar, salt, starch, junk foods, serotonin, ATP, B vitamins ect.... what you need right now is high calories and easily digest, non irritating foods. And go for a N.I.D ( Near Iron Deficient) diet by choosing shellfish ( shrimps), cheese ect over meat as your protein source ( but keep your protein intake low and your carbs intake high during the inflammation).
Do you still keep your protein low or just when you weren't feeling well?
iLoveSugar said:I tried very temporarily, and it was sitting in my stomach heavy and just made me bloat even worse. I tried it with salt, and same reaction. Struggling quite mightily right now. I decided yesterday to go out and exercise a little bit, and take some Periactin a night. Today I can't even move. My body hurts incredibly bad. I tried this morning to eat some junk food, white rice flour pancakes, with syrup and butter. My stomach is so bloated and backed up.
aphilipp1 said:Sorry if this idea has been brought up, but have you tried cascara?