Week 3 Day 5
01:00 - 09:30 sleep
10:00 breakfast
11:00 first bowel movement
12:00 carrot + coconut oil, 30 min whole body red light
14:00 36.8/77, lunch
15:00 36.6/83
17:00 carrot + coconut oil, 30 min whole body red light
18:00 37.0/73
01:00 - 09:30 sleep
10:00 breakfast
11:00 first bowel movement
12:00 carrot + coconut oil, 30 min whole body red light
14:00 36.8/77, lunch
15:00 36.6/83
17:00 carrot + coconut oil, 30 min whole body red light
18:00 37.0/73
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