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Mercola still endorses keto for shorts periods iircAwesome interview! Mercola really seems to be getting on board with Ray Peats work. I used to get mercolas newsletters, done some great articles around covid scam but steered away due to the keto promo stuff. is he no longer promoting keto?
Love it!!He’s raypilled
I’m surprised. From someone who endorsed keto and wrote a bestseller on it (“Fat for Fuel”), that’s pretty honest of him to totally change his position. He says he’s down to 27% fat and 58% carbohydrates. I hope he continues to endorse Ray’s views. He is also the most experienced interviewer Gyorgi has ever had keeping in mind that the audience constantly needs simpler, non-technical explanations rather than competing with Gyorgi as some of the bros do.With such a large following
Takes a lot to admit (clearly) that you were wrong
…and Mel Gibson didn’t kill himself….
You always restrict polyunsaturated fats, if your healthy 1/3 1/3 1/3 saturated fats / protein/ carbs .I am confused about what fats need restriction with cancer. are you saying saturated fats, like butter and coconut oil?
Haidut said:
"now we're back to the other macronutrient uh restricting
45:15
the supply fat"
100%You always restrict polyunsaturated fats, if your healthy 1/3 1/3 1/3 saturated fats / protein/ carbs .
If you have cancer , diabetes or have signs your not metabolically healthy, cut the fat down to 10 to 20 percent.
I am confused about what fats need restriction with cancer. are you saying saturated fats, like butter and coconut oil?
Haidut said:
"now we're back to the other macronutrient uh restricting
45:15
the supply fat"