Tarmander
Member
- Joined
- Apr 30, 2015
- Messages
- 3,777
Tim Berzins has an interesting variation on IF, and is very Peaty in his approach to health.
We did a podcast and talked about these topics: Ep. 43 Interview with Tim Berzins: Fruit Intermittent Fasting and Bioenergetics - Quax Podcast
He has some other videos on his youtube channel, and he explains things in a very clear way that I think many newbies would appreciate.
Amplified Vitality Youtube: Amplified Vitality
We did a podcast and talked about these topics: Ep. 43 Interview with Tim Berzins: Fruit Intermittent Fasting and Bioenergetics - Quax Podcast
He has some other videos on his youtube channel, and he explains things in a very clear way that I think many newbies would appreciate.
Amplified Vitality Youtube: Amplified Vitality