Perhaps we are - I often just feel better when I've sweated via exercise. Only only only when I have the energy though.
I'm not saying to force sweating or anything.
Also by all means TRY caffeine. You seem sensible enough to go very slowly. I just wanted to say listen to your body - if you start feeling bad then don't force it assuming it's the only way to fix your liver.
I'm not saying to force sweating or anything.
Also by all means TRY caffeine. You seem sensible enough to go very slowly. I just wanted to say listen to your body - if you start feeling bad then don't force it assuming it's the only way to fix your liver.