Hgreen56
Member
- Joined
- Apr 8, 2020
- Messages
- 723
I have buy some vit b6 powder in the past from Vitamin B6 Powder
But i am not sure what the safest way to take it since i read here that it could harm the nerves even in moderate doses.
No clue what moderate doses exactly are, can't find anything here about dosages.
Any recommendations on how to take it?
But i am not sure what the safest way to take it since i read here that it could harm the nerves even in moderate doses.
No clue what moderate doses exactly are, can't find anything here about dosages.
Any recommendations on how to take it?