Sheila
Member
- Joined
- Nov 6, 2014
- Messages
- 374
Just in case it is useful....I have it on good authority that:
Ceylon cinnamon = Cinnamomum verum = Cinnamomum zeylanicum
and that Cinnamomum cassia is the one to avoid. It has 3 orders of magnitude higher coumarins.
Sheila
Ceylon cinnamon = Cinnamomum verum = Cinnamomum zeylanicum
and that Cinnamomum cassia is the one to avoid. It has 3 orders of magnitude higher coumarins.
Sheila