Tri Creatine Malate - Mitochondrial Muscle Magic?

[Inaut]

I have gall bladder issues (still) and it seems the only thing that helps when I have attacks is malic acid. I was doing some browsing on malic acid and came across tri creatine malate which is a very nice synergism of the two. Apparently studies have shown that taking TCM lead to a better NAD to NADH ratio and also an increase in hgh. I mixed a quarter teaspoon of malic acid with a quarter teaspoon of baking soda, let it fizz and then added 10gramd of creatine mono hydrate. This is worth experimenting with as it’s so cheap !

Anybody else experiment with TCM?? Share your feedback please

Tricreatine Malate - Neurohacker Collective

<p>Tricreatine malate is made up of three creatines bound to one malate. Both molecules are involved in supporting efficient cellular energy production. Creatine is named from the Greek word from meat (kreas), because it was originally discovered in skeletal muscle. It plays a key role in...

neurohacker.com

 

[Rinse & rePeat]

I have gall bladder issues (still) and it seems the only thing that helps when I have attacks is malic acid. I was doing some browsing on malic acid and came across tri creatine malate which is a very nice synergism of the two. Apparently studies have shown that taking TCM lead to a better NAD to NADH ratio and also an increase in hgh. I mixed a quarter teaspoon of malic acid with a quarter teaspoon of baking soda, let it fizz and then added 10gramd of creatine mono hydrate. This is worth experimenting with as it’s so cheap !

Anybody else experiment with TCM?? Share your feedback please

Tricreatine Malate - Neurohacker Collective

<p>Tricreatine malate is made up of three creatines bound to one malate. Both molecules are involved in supporting efficient cellular energy production. Creatine is named from the Greek word from meat (kreas), because it was originally discovered in skeletal muscle. It plays a key role in...

neurohacker.com

I had gall bladder issues 15 years ago with excruciating gall bladder attacks. My doctor advised me to have it out immediately, but I declined. Mine attacks were from stones that had built up from decades of calcium suppliments. Once I gave them up my gall bladder eventually recovered and I never had an issue again.

 

[Inaut]

Effect of creatine malate supplementation on physical performance, body composition and selected hormone levels in spinters and long-distance runners - PubMed

A significant ergogenic effect was found in sprinters, which was reflected by the increase in anaerobic exercise indices and morphological indices and elevated growth hormone level, after graded exercise testing. The significant increase in the distance covered during graded test was only...

pubmed.ncbi.nlm.nih.gov