Hi, I’ve had PSSD since 17 and CFS since 19.
I’m more concerned about CFS.
I used to be severe (housebound), now I’m mild but I’m still not able to function optimally.
Things that are helping:
-DHEA
-Enclimiphene
-Tongkat Ali
-Creatine
-Magnesium
-Zinc
- TTFD
-Niacinamide
-Dessicated Liver
-Taurine
-B Comp
-Vit C
-Milk Thistle
-Coffee
-Glycine
-Kelp
-Charcoal Binder
I’m taking all this and I’m still not recovered…
My vitamin D is at 24 and when I supplement it, it just makes me very fatigued so I’ve been standing in the sun for 30mins hoping to increase it.
My CFS symptoms started after the HPV vax at 18 but at that time I had shitty diet + PSSD etc so idk what the cause is.
My diet now is semi peaty but I find that diet alone isn’t moving the needle much, mostly supps.
I’m desperate for help, I don’t know what to do from here.
Thanks
I’m more concerned about CFS.
I used to be severe (housebound), now I’m mild but I’m still not able to function optimally.
Things that are helping:
-DHEA
-Enclimiphene
-Tongkat Ali
-Creatine
-Magnesium
-Zinc
- TTFD
-Niacinamide
-Dessicated Liver
-Taurine
-B Comp
-Vit C
-Milk Thistle
-Coffee
-Glycine
-Kelp
-Charcoal Binder
I’m taking all this and I’m still not recovered…
My vitamin D is at 24 and when I supplement it, it just makes me very fatigued so I’ve been standing in the sun for 30mins hoping to increase it.
My CFS symptoms started after the HPV vax at 18 but at that time I had shitty diet + PSSD etc so idk what the cause is.
My diet now is semi peaty but I find that diet alone isn’t moving the needle much, mostly supps.
I’m desperate for help, I don’t know what to do from here.
Thanks