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pelvic floor

  1. M

    Magnesium Supplementation

    I've decided to try supplementing magnesium in the hope of relieving chronic muscle tension and pain in my pelvic region. I'm sure I get some magnesium in my diet from milk and green leaves, but perhaps larger doses are warranted when the muscle tension persists. What I want to know: there...
  2. PeatInspired

    Pelvic Organ Prolapse And Solutions?

    Hello! I have minor prolapse of my pelvic organs largely due to a chronic lifelong cough (mostly under control now after finding the buteyko method of breathing) and probably high cortisol levels. A friend had a consultation with Dr Peat and he suggested applying Progest-e mixed with DHEA-...