pelvic floor

I've decided to try supplementing magnesium in the hope of relieving chronic muscle tension and pain in my pelvic region. I'm sure I get some magnesium in my diet from milk and green leaves, but perhaps larger doses are warranted when the muscle tension persists. What I want to know: there...

Hello! I have minor prolapse of my pelvic organs largely due to a chronic lifelong cough (mostly under control now after finding the buteyko method of breathing) and probably high cortisol levels. A friend had a consultation with Dr Peat and he suggested applying Progest-e mixed with DHEA-...