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As many of you know, the Wikipedia page has a warning not to take more than 3g daily as it may elevate liver enzymes. I traced the warning to a...
There was a recent discussion about high dose pregnenolone on the forum and some people sent Peat my comments that high dose pregnenolone can...
This study is a bit on the wild side in terms of effectiveness claims but it made it through peer reviews so I decided that it is worth posting....
The steroids androsterone (A) and DHEA are considered not very strong androgens in terms of direct activity on androgenic receptors. DHEA is often...
This Danish study further cements the status of the "overweight paradox" as something that will not soon go away or be explained away as a...
Many people on the forum and elsewhere take caffeine for its pro-metabolic and disease-preventing effects. However, caffeine can induce a stress...
Please keep in mind that by "optimal" these studies consider what is the optimal dose of protein per meal for muscle protein synthesis. The dosage...
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