Get extreme anxiety or depression from TTFD supplementation? You should read on:
Did you know that TTFD uses up SAM-e, and therefore can be taxing on methylation?
I recently had a male client who explained that TTFD therapy initially produced great increases in mental clarity, energy, and...
From the Perfect Health Diet, chapter 35: Choline and Folic Acid
- Both choline and folic acid are important for brain and neurological function, lipid metabolism, DNA health.
- Choline is deficient in most people, and folic acid (which doesn't occur in nature) has reached extremely high...