hygiene

  1. H

    What do you use to clean yourself after a bowel movement on the toilet?

    Toilet paper contains BPA and polyfluoroalkyl substances (PFAS - also known as "forever chemicals") used to preserve shelf life so it does not decompose and provide a better wipe for rectal hygiene. With these substances being known as estrogen mimickers, and Ray Peat being against all kinds of...
  2. lvysaur

    Do You Wash Your Hands Thoroughly After Raw Meat?

    I've always thought this behavior was massively overblown. People touch all the filthy things in the outside world, but are deathly scared of accidentally touching some fresh raw meat or seafood. I don't really do any of this unless I've really gotten my hands dirty, or if I'm working with...
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