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I have had muscle cramping issues my entire life.
Mostly lower leg, but have also gotten them in many other places.
Usually when trying to activate a muscle that is already under some form of stress.
I have tried every common remedy without success: Mg, Potassium, Phosphorus, Sodium...
I am posting this study mostly as a response to the hostile exchanges I have had with doctors over what they claimed was "irresponsible" promotion of high salt intake. While these discussions mostly revolved around CVD, I also made claims that increased sodium intake would be protective for...