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glycemic index

  1. Mito

    It’s Unlikely That The Glycemic Index Of A Food Or Diet Is Linked To Disease Risk

    Abstract Despite initial enthusiasm, the relationship between glycemic index (GI) and glycemic response (GR) and disease prevention remains unclear. This review examines evidence from randomized, controlled trials and observational studies in humans for short-term (e.g., satiety) and long-term...
  2. Amazoniac

    GI Of White Rice In Different Ways Of Eating

    Very interesting study about how the amount of food matters, not to mention chewing: http://www.sciencedirect.com/science/ar ... 8414006179 Such_, if you ever read this, another point for the generation abstract!