fortification

  1. Recoen

    Iron Fortification

    Can we talk about Fe really fast? Let me preface this with saying I don’t think fortified and/or processed foods should make up ones daily diet (baking desserts, etc are fairly straight forward). However, Masterjohn has gone to great lengths telling people to eat a carnivore only meal when...
  2. haidut

    Two Common Iron Supplements May Cause (aggressive) GI Cancer

    As the study itself states, it is not just the iron used in dietary supplements that may the dangerous. The type used on food fortification is just as dangerous and may be even more impactful since virtually all people eat commercial food on a daily basis while much fewer numbers consume iron...
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