egg

  1. M

    Eating Eggs Always Makes Me Tired

    i have finally realized the culprit to random fatigue after lunch. It seems to be anytime i have eggs i need to take a nap after. along with brain fog for the rest of the day. I only eat organic pasture raised eggs.. i figured that was the best. but it doesnt seem like that works. is it bad...
  2. 3

    "Ray Peat" Protein Pancakes

    Extremely simple pancake mix I came up with: - 60g Masa Harina - Large whole Egg (Or egg white only + saturated fat, I like the eggy taste) - 60g Lactose Free Whole Milk (Lactose free for subtle sweetness) - 60g Lactose Free Low Fat Quark not Soured (Lactose free for subtle sweetness) - Baking...
  3. Twohandsondeck

    Egg-based shampoo + conditioner recipe

    This is something I've become excited about after using it for the past couple of weeks. -whisk 2 raw eggs with a fork -add 1 teaspoon of coconut oil -add 1 teaspoon of apple cider vinegar Apply to hair/scalp as evenly as possible and allow it to sit for at least 3 minutes. Rinse with...
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