Ray has written extensively about the mitochondria and its crucial role in health. The structure and contents of the mitochondria undergo extensive change as part of the aging process and one of the most important constituents of mitochondria is the lipid cardiolipin (CL). CL is crucial for the...
electron transport chain
This study shows just how "good" PUFA is for us. Human cells treat PUFA as a toxin and when faced with a PUFA overload, the cells ramp up production of the saturated DPPC as a defensive mechanism. Another strong point for the study was that it used EPA and DHA to achieve the PUFA overload, so...