• Due to excessive bot signups along with nefarious actors we are limiting forum registration. Keep checking back for the register link to appear. Please do not send emails or have someone post to the forum asking for a signup link. Until the current climate changes we do not see a change of this policy. To join the forum you must have a compelling reason. Letting us know what skills/knowledge you will bring to the community along with the intent of your stay here will help in getting you approved.


  1. A

    Theory on Metabolism, regarding various training methods

    We have all been told that our bodies adapt to the stimulus we put on it right? Well here's some food for thought on that subject. Take weight lifting for example. After doing the bench press, your body will adapt in various ways, in order to make your chest stronger, making you more efficient...