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bruxism
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L
What To Do For Bruxism (teeth Grinding)?
Taking magnesium glycinate helps. Circadian rhythm entrainment helps. Not eating low calorie, low carbs helps. Good sleep hygiene helps. Having a good posture and getting sunlight in the daytime helps. What else can be helpful for reducing/eliminating nighttime bruxism? I take all the vitamins...- Logan-
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- bruxism
- Replies: 21
- Forum: Oral Health