T
tca300
Guest
I think most foods have pros and cons, its probably best for the individual to weigh the good and bad of said food while also considering what effects they personally experience with that food, then see which way the scale tips.Interesting how something is defined as good or bad. The authors of this study think MCT oils are bad because they reduce omega-3 fats:
Medium Chain Triglyceride Oil: An Intended Placebo with Unexpected Adverse Effects | Insight Medical Publishing