GreekDemiGod
Member
So, as I've come to understand, we're all about lowering the stress hormones, ramping up metabolism & androgens & youth hormones.
Many of us come from a background of 'running on stress hormones', and getting our energy from such hormones.
When we first lower our stress hormones, we feel down, we feel low energy. This is the point where I'm at.
My question is at what point do we start shifting into a higher gear, at which point do we reach the high-energy & low-stress state & uplifting mental mood?
What are the signs?
Is it when PUFA depletion is complete? That is a long-time, I can't live like a sedated zombie for 4 years
At this moment, I have:
I do feel some short bursts of energy whenever I'm gulping down OJ or sugared water. but I want consistent high energy levels and mental clarity.
Many of us come from a background of 'running on stress hormones', and getting our energy from such hormones.
When we first lower our stress hormones, we feel down, we feel low energy. This is the point where I'm at.
My question is at what point do we start shifting into a higher gear, at which point do we reach the high-energy & low-stress state & uplifting mental mood?
What are the signs?
Is it when PUFA depletion is complete? That is a long-time, I can't live like a sedated zombie for 4 years
At this moment, I have:
- no energy
- no libido
- no drive & lust for live
I do feel some short bursts of energy whenever I'm gulping down OJ or sugared water. but I want consistent high energy levels and mental clarity.