Peatogenic
Member
- Joined
- Sep 11, 2017
- Messages
- 746
I find this very interesting because I've suspected vit A for some time too. My skin problems improve when I avoid foods that contain it. However I'm still not sure about it because there are other factors to consider. Some high A foods also happen to be high in histamines, which I'm almost certain make my seb derm worse. I wouldn't touch liver, it's a histamine bomb. Milk fat is high in vit A but it could be problematic for other reasons like hormones or allergenic proteins. I ate eggs daily for years and at some point they started to make me very tired and sleepy after eating. Could be vitamin A toxicity, could be something else. I'm still trying to figure this out.
Peat has said that eggs are insulinogenic.
Interesting that liver is a histamine bomb....i feel run down after eating as well.