danjodingo
Member
- Joined
- Dec 4, 2020
- Messages
- 14
Hello people,
I'm currently on 3 grains and have been for quite a while but am still having many symptoms such as; cold feet, chronic fatigue, anxiety, low mood, brain fog and just general malaise.
My blood-work shows my T3 is at the very top of the range, T4 the middle and TSH extremely suppressed.
Pulse/temps are generally about 60BPM/36.4C(96.8F) on waking and picking up a bit later on in day, although could be slightly higher.
Have been transitioning to pro-metabolic nutrition for the past few months, which definitely feels more satisfying than my previous lowish-carb paleo style diet (albeit with lots of 'cheat days' lol).
So basically im unsure of whether to increase NTD or try adding in some T3 to see if that helps. Or maybe this is all unrelated to thyroid... I have no idea. As my blood-work looks pretty good and my pulse/temps aren't too bad after the morning I don't know whether I need anymore but I also seem to have thyoidy type symtpoms...
If anyone has any insights or thoughts on where to go from here i'd be very greatful.
Thanks!
I'm currently on 3 grains and have been for quite a while but am still having many symptoms such as; cold feet, chronic fatigue, anxiety, low mood, brain fog and just general malaise.
My blood-work shows my T3 is at the very top of the range, T4 the middle and TSH extremely suppressed.
Pulse/temps are generally about 60BPM/36.4C(96.8F) on waking and picking up a bit later on in day, although could be slightly higher.
Have been transitioning to pro-metabolic nutrition for the past few months, which definitely feels more satisfying than my previous lowish-carb paleo style diet (albeit with lots of 'cheat days' lol).
So basically im unsure of whether to increase NTD or try adding in some T3 to see if that helps. Or maybe this is all unrelated to thyroid... I have no idea. As my blood-work looks pretty good and my pulse/temps aren't too bad after the morning I don't know whether I need anymore but I also seem to have thyoidy type symtpoms...
If anyone has any insights or thoughts on where to go from here i'd be very greatful.
Thanks!