I'd say the secret = (truly pastured organic raw) eggs. Only eggs, the shell, and some vitamin C. Unless allergic. Starting during puberty (before the lessening of phosphatidylcholine synthesis and many other things) would be even better. Worse case once growth is done = eggs with at least slight caloric restriction.
And maybe proteolytic enzymes each morning. For example, serrapeptase..
I suppose it's not very Peaty.
And maybe proteolytic enzymes each morning. For example, serrapeptase..
I suppose it's not very Peaty.