After getting some cavities in the last few months i’ve really decided to get really strict with my dental regime.
I’ve got some strong habits in place now but the only thing i think i’m lagging with is my toothpaste, this one: Georganics | Kids Natural Mineral-rich Toothpaste | Orange
Now I keep seeing how Bicarb is too abrasive and will damage the enamel when brushing with, is this true? Even when this toothpaste has bicarb as the 5th ingredient?
I’ve spoke to a bunch of dentists and they state a tooth paste like this is pointless and with the bicarb bad for the enamel, i keep seeing how important fluoride is, i haven’t consumed anything fluoride for 5 years now but i think it does have it’s place for oral health and our teeth are missing out on it.
What is everyone using for a toothpaste and with what results? How long have you been using it for etc etc?
These are just a few things I now do to help dental health:
-After every meal swish mouth out with homemade mixture of Mineral Water, Calcium Carbonate, Bicarb, Xylitol, Vitamin D3, Vitamin k2, Peppermint essential oil, Orange oil
-Chewing with Xylitol gum when out.
-Using an electric toothbrush.
-Oil pull morning and night with coconut oil and Vit D oil, Vit k2 oil.
-Flossing twice a day or flossing if can feel food in between teeth.
-No snacking, eating 4 meals per day.
-Thinking of adding a mainstream fluoride alcohol free mouth wash to use every night.
-Only drink out of a straw when drinking anything other than water.
-Soak toothbrush in hydrogen peroxide once a week.
-Replace toothbrush every month.
I’ve got some strong habits in place now but the only thing i think i’m lagging with is my toothpaste, this one: Georganics | Kids Natural Mineral-rich Toothpaste | Orange
Now I keep seeing how Bicarb is too abrasive and will damage the enamel when brushing with, is this true? Even when this toothpaste has bicarb as the 5th ingredient?
I’ve spoke to a bunch of dentists and they state a tooth paste like this is pointless and with the bicarb bad for the enamel, i keep seeing how important fluoride is, i haven’t consumed anything fluoride for 5 years now but i think it does have it’s place for oral health and our teeth are missing out on it.
What is everyone using for a toothpaste and with what results? How long have you been using it for etc etc?
These are just a few things I now do to help dental health:
-After every meal swish mouth out with homemade mixture of Mineral Water, Calcium Carbonate, Bicarb, Xylitol, Vitamin D3, Vitamin k2, Peppermint essential oil, Orange oil
-Chewing with Xylitol gum when out.
-Using an electric toothbrush.
-Oil pull morning and night with coconut oil and Vit D oil, Vit k2 oil.
-Flossing twice a day or flossing if can feel food in between teeth.
-No snacking, eating 4 meals per day.
-Thinking of adding a mainstream fluoride alcohol free mouth wash to use every night.
-Only drink out of a straw when drinking anything other than water.
-Soak toothbrush in hydrogen peroxide once a week.
-Replace toothbrush every month.