dervmai
progress
my temps fall overnight. I become really hypo throughout the night and into the morning.
I believe it is because of my t3 only regimen, and the fact that t3 has a short half life, and it does not help when you are sleeping. Sleep takes up like a third of your life, so I’m trying to figure out how to maintain my temps overnight.
I experimented with t4 but had a bad adrenal reaction, maybe a sluggish liver, I have other issues indicating a dysfunctional liver. I might have also dozed up too quickly…. Wondering if I should start trying to add back some t4, maybe 1/8 of a cynoplus…. I still fear my liver can’t handle it.
Any thoughts or tips are greatly appreciated! Should my focus be on healing the liver??
I believe it is because of my t3 only regimen, and the fact that t3 has a short half life, and it does not help when you are sleeping. Sleep takes up like a third of your life, so I’m trying to figure out how to maintain my temps overnight.
I experimented with t4 but had a bad adrenal reaction, maybe a sluggish liver, I have other issues indicating a dysfunctional liver. I might have also dozed up too quickly…. Wondering if I should start trying to add back some t4, maybe 1/8 of a cynoplus…. I still fear my liver can’t handle it.
Any thoughts or tips are greatly appreciated! Should my focus be on healing the liver??