managing
Member
- Joined
- Jun 19, 2014
- Messages
- 2,262
I found my exchange with Dr. P. I noted increased alertness and energy. But after awhile I started to feel really cold all the time while taking it. He suggestedTHat is an important distinction. I once found a study that suggested that histidine could boost brain histamine w/o boosting peripheral histamine. I asked Dr. P about it, but I don't recall getting a response.
"One effect that a supplement of a single amino acid can have, if the concentration in the blood is high enough, is to inhibit the synthesis of proteins, by displacing other essential amino acids. That could reduce your heat production."
Which leads me to wonder if you take it with food, or on an empty stomach? I was taking it on an empty stomach.