Motorneuron
Member
- Joined
- Jan 29, 2021
- Messages
- 444
Have you ever tried to ingest lanolinfl for cholesterol ?
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I see your point. It could be that the tryptophan is oxidised when it is dehydrated too slowly. Im buying dutch cholocate only. Netherlands is currently the main supplier of infant milk powder to China and Hong Kong because of the very high qualityAre you making or buying ? I have a recipe for white chocolate- it is the cocoa butter, milk powder, and sugar. But then Ray talks about the process for making milk powder being adulterated recently, abd he is no longer consuming milk powder pancakes.
I love this analogy @PeskyPeaterWhite chocolade is my favorite source of stearic acid :)
it does not come with the HDL increasing effects of the cocoa, no fiber, no catechins, just a pure taste orgasm in the mouth
Thanks for posting this @PeskyPeater. @Hans has talked about cocoa raising prolactin levels. I wonder if you had any thoughts on this? One would think that the stearic acid opposing estrogen would stop the rise of other stress hormones, but this is not always the case apparently. Perhaps the soluble fibre you mentioned above allowing presorption raises serotonin which subsequently raises prolactin.@J.R.K hahaha glad you liked it.
It is a pretty conservative way of eating chocolate though.
So I have investigated some more how to optimize the use of dark chocolate.
HDL can be send towards the adrenals to support making adrenal hormones with Ginger root. [1] It improves cholesterol metabolism via ABCA1 [2]
The dried root has about 50% starch so it should be processed / cooked to prevent persorption of the starch granules through the gutlining.
The fiber of the cocoa pod is not fermentable, but the actual processed cocoa has some soluble fermentable fiber that goes on to the colon, but with a daily grated carrot salad that is no big deal.
Then the catechins can be made useful after eating an iron rich meal to bind / chelate the iron. Oysters, beef, etc.
Enjoy
This is interesting info in ginger:
[1]Ginger extract increases muscle mitochondrial biogenesis and serum HDL-cholesterol level in high-fat diet-fed rats
[2]High density lipoprotein as a source of cholesterol for adrenal steroidogenesis: a study in individuals with low plasma HDL-C - PubMed