dietf***ed
Member
- Joined
- Jan 20, 2013
- Messages
- 31
I recently moved to a Peat friendly diet - still eat some stuff like chicken and mashed potatos for lunch but largely following Dr Peat's principles. What has surprised me is that after some initial improvements in my sleep, I found that I have become susceptible to catching colds and sore throats - which was not the case in my paleo days. Has anyone experienced this ? ryan