Is there any supplement or idealabs product that acts as a - slow-release - cortisol inhibitor?
My cortisol starts to go up after about three hours of sleep (something that Peat wrote about as being common), and then I wake up and have to go to the bathroom (I have read that too much cortisol makes the kidneys "overproduce").
So, is there anything that will lower cortisol, over a period of hours, not just for an hour or so?
I have not found anything on this forum about this.
Thanks.
My cortisol starts to go up after about three hours of sleep (something that Peat wrote about as being common), and then I wake up and have to go to the bathroom (I have read that too much cortisol makes the kidneys "overproduce").
So, is there anything that will lower cortisol, over a period of hours, not just for an hour or so?
I have not found anything on this forum about this.
Thanks.