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When describing a Peat approach to someone...this is generally how I present it (based on Charlies first post and what I've read), tell me if I should adjust
Ideal Energy sources - (To be eaten throughout day to maintain steady blood sugar / circulating protein)
- Skimmed Milk, Orange Juice, Coffee + Sugar
Protective Energy sources but not as ideal as above -
- Tea (or other caffeine herbs) + Sugar, Mexican Coke, Ghee, Butter, Cream, Tallow (from beef/lamb), Coconut oil, Cocoa butter, Papaya, Pineapple, Coconut Water,
Grape, Cherry, Lychee, Potato
Salt - (to maintain sodium levels)
- Any pure salt without additives, to taste
Potential beneficial supplements - (Could help individuals in various health situations and generally safe)
- Gelatin, Calcium from eggshell, Bone Broth or Soup (Ideally from beef/lamb), Organ meat / Offal (Ideally from beef/lamb), Raw Carrot, Bamboo Shoots, Various forms of Thyroid, Pregnenalone, Progesterone, Vitamin A, E, D, Niacin, Iodine, Zinc, Selenium, Aspirin, Baking Soda, Very bright incandescent (possibly LED) lighting
But if beta carotene is pufa,how would it be possible to eat anything besides milk bc all aproved veggies and fruit get their color from betacarotene?Jenn said:annatto =beta carotene=pufa
-Jenn
Stunning4keke said:what is wrong with potato? why drop the potato Charlie?
what is the difference between incandescent & LED? does anyone have a good resource for some light bulbs as i would like to purchase some right now.
thanks!
I bought one just like that, haven't set it up yet, but its red...for some reason I thought the red was better....or is it worse? Thanksj. said:Stunning4keke said:what is wrong with potato? why drop the potato Charlie?
what is the difference between incandescent & LED? does anyone have a good resource for some light bulbs as i would like to purchase some right now.
thanks!
A few of these is what many people are using: http://www.amazon.com/Bulbrite-250BR40H ... B003P1MQDK
It's less expensive at other places.
Charlie said:Clear is best.