Pointless
Member
- Joined
- Apr 13, 2016
- Messages
- 945
Phenibut would most likely eliminate your hemorrhoids, also helps with stress and sleep. Works for me every-time. Any GABA agonist should help with that really.
I hope you're not hyperventilating. buteyko breathing or bag breathing is what you should look into.
Lysine seems to be great for antagonizing gut serotonin if cyproheptadine ever stops working for you.
Thanks for the input. I have an addictive personality, and I'm also worried about gradually reduced effectiveness of phenibut.
As for breathing, I breathe very slowly to the point of air hunger. This boosts my metabolism better than anything else. I honestly have not seen enough hard evidence for buteyko's methods, but if you have a citation, I would appreciate it. Doing Google research on breathing methods means wading through tons of BS.