M
marikay
Guest
Hello.
I am having trouble getting oysters into my diet. I’ve been using canned oysters (packed in water) and making oyster stew according to various recipes found here and on YouTube.
A couple of hours after eating the stew (I eat no more than six or seven oysters at one time) I experience waves of nausea and then a bout of dysentery. The problem goes away after a few hours and the next day I do feel more energetic so I think some of the oyster benefit is getting in.
Dow anyone have an idea of what I might be doing wrong with the oyster stew to cause this problem? Could it be that this is just my digestive system getting used to the oysters and it will go away eventually?
Also, what foods (or supplements) should I increase if I have to forego oysters altogether?
Thanks in advance for your thoughts and suggestions.
I am having trouble getting oysters into my diet. I’ve been using canned oysters (packed in water) and making oyster stew according to various recipes found here and on YouTube.
A couple of hours after eating the stew (I eat no more than six or seven oysters at one time) I experience waves of nausea and then a bout of dysentery. The problem goes away after a few hours and the next day I do feel more energetic so I think some of the oyster benefit is getting in.
Dow anyone have an idea of what I might be doing wrong with the oyster stew to cause this problem? Could it be that this is just my digestive system getting used to the oysters and it will go away eventually?
Also, what foods (or supplements) should I increase if I have to forego oysters altogether?
Thanks in advance for your thoughts and suggestions.