iPeat
Member
- Joined
- Oct 27, 2018
- Messages
- 222
I didnt feel anything at ca 100mcg so i drank the whole glass and felt a little bit more relaxed sort of.....
Haidut mentioned a rat longevity study on one of his YouTube interviews recently with a human equivalent dose of 1-2 mg daily. That's why I'm sticking 1.6 mg daily. As far as I know, the safe doses of MB are pretty high, but it builds up in your body if you take it daily.