Mg Citrate has been hell via diarrhea.... I tried it after learning that the oxide is poorly absorbed.
Maybe it's fine to go back to oxide?
Also anyone have experience with Epsom salt baths? I've never done anything so great for my hair. I might make it a regular thing. Just 10 min bath and dipping my head under a bit, and my hair felt thicker and looked darker the day after like it never has.
Maybe it's fine to go back to oxide?
Also anyone have experience with Epsom salt baths? I've never done anything so great for my hair. I might make it a regular thing. Just 10 min bath and dipping my head under a bit, and my hair felt thicker and looked darker the day after like it never has.