ddjd
Member
- Joined
- Jul 13, 2014
- Messages
- 6,735
I always pay close attention to the supplements I take and their effects on a range of issues from energy levels to bowel movements etc.
The last few months I've been experimenting with Lysine, and I've noticed soon after taking a 500mg capsule, I spend a lot more time engaging in conversations with people in my work and home life, I don't feel more confident or anything, like with something like DHT, but I just feel like people find me more approachable or able to talk to.
I'm normally quite an introvert and naturally shy away from social interaction, so I really take notice when anything is slightly different in my social life.
Does anyone know what could be the mechanism behind this. Lower Serotonin? I understand lysine antagonises in particular the 5ht3 receptor.
Or maybe it's raising Dopamine?
Any other introverts noticed improved social skills from Lysine?
The last few months I've been experimenting with Lysine, and I've noticed soon after taking a 500mg capsule, I spend a lot more time engaging in conversations with people in my work and home life, I don't feel more confident or anything, like with something like DHT, but I just feel like people find me more approachable or able to talk to.
I'm normally quite an introvert and naturally shy away from social interaction, so I really take notice when anything is slightly different in my social life.
Does anyone know what could be the mechanism behind this. Lower Serotonin? I understand lysine antagonises in particular the 5ht3 receptor.
Or maybe it's raising Dopamine?
Any other introverts noticed improved social skills from Lysine?