Sefton10
Member
- Joined
- Oct 19, 2019
- Messages
- 1,593
How's it going, @Nebula - Are you still on the low end with protein?My experience is the amount of protein your body can assimilate has more to do with its buffering capacity. Lower metabolism has a lowered capacity to retain and produce bicarbonates to buffer the acidity produced from animal protein consumption. I can somewhat negate the effects of higher protein consumption with fresh squeezed lemon juice combined with baking soda, but it’s much easier currently for me if overall protein is kept low. Hopefully as my thyroid function improves so will my buffering capacity.