scarlettsmum
Member
- Joined
- Oct 5, 2015
- Messages
- 523
What is your opinion/experience? Is it better to lose weight sensibly as in eating to satiety and never more or is it better to eat slightly more food to support metabolism regardless of hunger? I chose the latter and I have been steadily putting on some weight without increase in my basal temperature unfortunately so I'm considering the first option. My concern is with more fat cells -more estrogen which then leads to more fat cells and even more estrogen. Thoughts?