Mr. God of Cars
Member
- Joined
- May 2, 2016
- Messages
- 165
Since insulin is fattening, and polyunsaturated fats cause insulin resistance, and since potassium was the biggest factor in serum (conclusion from authors of that study) in stimulating the oxidation of glucose (sugar), and since fructose itself inhibits glucose's stimulation of insulin, should we actually consume a polyunsaturated fatty acid, high sugar (or fruits (potassium)) diet, in order to prevent obesity? I mean, should we be insulin-resistant? Ray Peat said insulin is anabolic for bone, then that's why he recommends proteins ingestion for preventing osteoporosis, because they stimulate insulin, but isn't starch also, then, anabolic for bone? Why protein, specifically?