Kingpinguin
Member
- Joined
- Aug 14, 2019
- Messages
- 586
I just got the results of my latest blood test.
Iron is normal but ferritin is in the low range of normal referance. Is there a particular iron supplement you recommend or did you get it as a prescription?
Either you get iron sulphate 200mg per day or like 100mg iron bisglycinate. I would take that everyday for 2 months and then go re test ferritin. Depending on how you feel after 2 months and what level your ferritin is at then you can decide what to do.