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How to optimize gut health for high testosterone » MENELITE
The gut plays an extremely important role in testosterone optimization. A few reasons how the gut (microbiome) can influence testosterone include: Relationship between androgens and the microbiome The microbiome can influence your hormones and your hormones can influence your microbiome...
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The gut and hormones are very integrated. Gut bacteria can increase or lower testosterone and testosterone in turn can have a beneficial effect on the microbiome.
There are a couple of bacteria that can degrade testosterone, so despite making enough, you can still have low levels due to excessive breakdown.
I also discuss the potential probiotics that might be able to increase testosterone as well as others tips that can improve gut health.