I have the Thorne Vitamin D oil which is 1000IU for every two drops: https://uk.iherb.com/.../Thorne-Research-Vitamin-D.../23516
We’ve had some crappy weather in the UK this year, so I really haven’t got ant Vit D from sunlight since August 2020, so to substitute this from November/December time I’ve been just using many drops of Vit D all over my body-Mainly Chest/belly/arms/back.
Its pretty cheap so I’ve just been adding lots of drops, I don’t know how many-maybe 30+ drops all over daily.. Is this okay? Is it to much? Risk of overdosing on vitamin D?
I don’t take any orally. Sun is starting to come out here in the UK.
We’ve had some crappy weather in the UK this year, so I really haven’t got ant Vit D from sunlight since August 2020, so to substitute this from November/December time I’ve been just using many drops of Vit D all over my body-Mainly Chest/belly/arms/back.
Its pretty cheap so I’ve just been adding lots of drops, I don’t know how many-maybe 30+ drops all over daily.. Is this okay? Is it to much? Risk of overdosing on vitamin D?
I don’t take any orally. Sun is starting to come out here in the UK.