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Typically you start with one pill and then increase until it makes you somewhat uncomfortable (ill) in the stomach. For example, now I take five pills after food. If I take seven I feel nausea. I like Premier HCL. You make also take ACV with or after food. It helps with digestion as well. Hope this helps.I think digestion is really why my zinc copper levels remain low. I just burped and had the taste of egg which I was eating yesterday (15 hours ago).
how do I know how much betaine hcl I have to take?
Did you take a test for stomach acidity already?I think digestion is really why my zinc copper levels remain low. I just burped and had the taste of egg which I was eating yesterday (15 hours ago).
how do I know how much betaine hcl I have to take?
What is a reliable test for this? And do doctors really treat that if there’s a stomach acid deficiency?Did you take a test for stomach acidity already?
Just ask your doctor, what test they can offer over there. These tests are generical and even mandatory for military service in some countries.What is a reliable test for this? And do doctors really treat that if there’s a stomach acid deficiency?
Avoid liquids for at least 30 minutes before and after a meal, take all the pills at the same time with 200 ml water at the start of the meal. You do need some liquid to dissolve the hcl in. Be careful, you can get gastritis symptoms if you overdo it.Avoid liquids for how long before and after?
and what if I reduce liquids with meals, but still feel no hot sensation even with many pills?
and what’s the best time to take them? Before ? After the first bites? Throughout the meal?
same question for ox bile. I guess too late while eating is not a good idea, right ?
Avoid liquids for 30 minutes before and after a meal, take all the pills at the same time with 200 ml water at the start of the meal. Be careful, you can get gastritis if you overdo it.
No, I dont remember, at least cut back if it burns, or take a break and start again with less pills than when it burned. Baking soda can help.any signs that I’m doing harm I have to watch out for?
my stomach is not that sensitive that I can tell easily ??
How did you manage to treat the h pylori?Have you checked for H Pylori? The G.I. map stool test is the most comprehensive test. I ask because I have been struggling with chronic reflux for the last two years. I tested negative on four other tests for H Pylori, and then came back positive on the G.I. map stool test. After treating the H. pylori, my reflux is nearly gone. I also used to have that awful sulfur taste in my mouth hours after eating meat and eggs.