ilovethesea
Member
- Joined
- Feb 9, 2013
- Messages
- 1,115
Peata, are you sure it's not food allergy-related? I had a runny nose for over a year after finding Ray Peat and was sure it was environmental. Turns out I am super sensitive to a long list of foods - all starches, all commercial juices, honey, even starch in pills (Erfa and aspirin). Have you tried an elimination diet?
I would also recommend cyproheptadine for both anti allergy and anti serotonin effects. If you take it around dinnertime I find the morning grogginess is not a problem. I also take liquid benadryl sometimes during the day when I've made the mistake of eating something that gives allergy symptoms. I don't get sleepiness from that anymore either.
Do you take thyroid?
I would also recommend cyproheptadine for both anti allergy and anti serotonin effects. If you take it around dinnertime I find the morning grogginess is not a problem. I also take liquid benadryl sometimes during the day when I've made the mistake of eating something that gives allergy symptoms. I don't get sleepiness from that anymore either.
Do you take thyroid?