Rafael Lao Wai
Member
- Joined
- Jun 16, 2017
- Messages
- 1,790
Not olive, but getting other, less well known nutrients is important too. Things like manganese, boron, probably others. As aquaman pointed out, fruits would be a better way to add sugar calories to the diet. The problem is the price. You would have to eat almost a kilogram of dates per day to get 500 grams of sugar.I think I'm gonna try this once my Magnesium carbonate arrives. Then 500g sugar on top of whole food carbs + extra potassium, B1, niacinamide, and the mag. @olive Which other important cofactors am I missing?