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leo said:J sorry I did not see your question. Yes I received my duo gelatin collagen from great lakes last week. I use it on everything to up my protein.
What would be too much??
leo said:Also am awaiting thorne k which peat said would help.
Mittir said:BingDing said:I had exactly the same BP result when I started Peating, and I haven't figured it out yet. Jenn is keen on potassium, but almost everything I eat is high in potassium, I can't see low potassium as the cause. Indeed, potassium triggers the renin-angiotensin system to increase BP, as far as I can figure it out.
In an interview RP specifically mentioned high phosphorus increases BP.
In this article he mentioned that calcium deficiency causes high blood pressure.
http://raypeat.com/articles/articles/milk.shtml
PTH is a major factor in high BP. Low phosphorus, high calcium, vitamin D, Vitamin K,
magnesium all lowers PTH.
In KMUD Alkaline Acid interview he said that he has seen people lowering BP
by 30 points in few days of bag breathing 2-3 minutes 2-3 times a day.
Bicarbonate water should do similar thing but he seemed to prefer bag breathing over
bicarbonate. But one should be careful with bag breathing, excess bag breathing can
cause kidney stone problems. I have seen people having problem with sodium bicarbonate too.